Manganese, Mn in Doughnuts, yeast-leavened, with jelly filling Calculator

Baked Products

In 100 g (Grams) of Doughnuts, yeast-leavened, with jelly filling there is 0.205 mg of Manganese, Mn.


Doughnuts, yeast-leavened, with jelly filling

Doughnuts, yeast-leavened, with jelly filling is a type of Baked Products. The most significant nutrients in Doughnuts, yeast-leavened, with jelly filling are listed below.

Water 35.6 g
Energy (calorie) 340 kcal
Energy (joule) 1423 kJ
Protein 5.9 g
Total lipid (fat) 18.7 g
Ash 0.8 g
Carbohydrate, by difference 39 g
Fiber, total dietary 0.9 g
Sugars, total 21.1 g
Calcium, Ca 25 mg
Iron, Fe 1.76 mg
Magnesium, Mg 20 mg
Phosphorus, P 85 mg
Potassium, K 79 mg
Sodium, Na 455 mg
Zinc, Zn 0.75 mg
Copper, Cu 0.136 mg
Manganese, Mn 0.205 mg
Selenium, Se 12.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.312 mg
Riboflavin 0.142 mg
Niacin 2.137 mg
Pantothenic acid 0.876 mg
Vitamin B-6 0.1 mg
Folate, total 68 µg
Folic acid 51 µg
Folate, food 17 µg
Folate, DFE 104 µg
Choline, total 29.1 mg
Vitamin B-12 0.22 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 17 µg
Retinol 16 µg
Carotene, beta 8 µg
Carotene, alpha 3 µg
Cryptoxanthin, beta 3 µg
Vitamin A, IU 71 IU
Lycopene 0 µg
Lutein + zeaxanthin 108 µg
Vitamin E (alpha-tocopherol) 0.43 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 7.1 µg
Fatty acids, total saturated 4.843 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.087 g
16:0 hexadecanoic, palmitic fatty acid 2.637 g
18:0 octadecanoic, stearic fatty acid 2.111 g
Fatty acids, total monounsaturated 10.226 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.11 g
18:1 undifferentiated 10.107 g
20:1 eicosenoic, gadoleic 0.006 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.377 g
18:2 undifferentiated 2.214 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.11 g
18:4 octadecatetraenoic, parinaric 0.003 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.033 g
20:5 n-3 (EPA) 0.008 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.01 g
Cholesterol 26 mg
Tryptophan 0.07 g
Threonine 0.194 g
Isoleucine 0.244 g
Leucine 0.431 g
Lysine 0.209 g
Methionine 0.105 g
Cystine 0.118 g
Phenylalanine 0.284 g
Tyrosine 0.183 g
Valine 0.269 g
Arginine 0.249 g
Histidine 0.132 g
Alanine 0.219 g
Aspartic acid 0.346 g
Glutamic acid 1.733 g
Glycine 0.213 g
Proline 0.583 g
Serine 0.304 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Doughnuts, yeast-leavened, with jelly filling